Interesting videos...and I definitely agree with this guy. I find that with the people I know that are unhappy it usually has something to do with always focusing on the things they don't have instead of the many things they do. It's so easy to pay attention to the things we want and don't have, or the things we think that are lacking, while overlooking all the good things we do have that we take for granted. Like a guy that might have no girlfriend and that constantly gets him down...he might not stop to think about the fact that he has a car, a job, good friends, his health etc. I think in general people focus too much on the negative and don't notice the little positives.

I think it's important to take the time to find peace within yourself. Stop constantly stressing yourself out, stop creating and participating in drama, don't become to attached to all the material things, don't look outside of yourself for things to validate you as a person & on & on. I think true happiness will always come from the inside out - it's something you have to create and cultivate for yourself by being mindful.